Enhanced Health Programmes

Weight Loss Programme

Overweight and obesity are the main factors of any potential cardiovasular, or musculoskeletal health issue, therefore it is crucial for that we adopt healthy habits and change our lifestyles. This programme is the beginning of your journey to learn the importance of balanced nutrition, exercise and healthy habits. Once you have found out what's best for you we will provide the necessary guidance and coaching to make the improved health condition sustainable in the long term.