HotelsMedical ServicesWellnessOffersMembershipSummer Sale

E-SHOP

Gift vouchers

English

Enhanced Health Programmes

Weight Loss Programme

Enhanced Health Programmes

Weight Loss Programme

Enhanced Health Programmes

From € 195

3 destinations

4 hotels

Overweight and obesity are the main factors of any potential cardiovasular, or musculoskeletal health issue, therefore it is crucial for that we adopt healthy habits and change our lifestyles. This programme is the beginning of your journey to learn the importance of balanced nutrition, exercise and healthy habits. Once you have found out what's best for you we will provide the necessary guidance and coaching to make the improved health condition sustainable in the long term.

Country

Destination

Hotel

Nové Lázně

Details

Thermia Palace

Details

Grand Margaret Island

Details

Thermal Margaret Island

Details

Metabolic Reset & Weight Loss — 7 Nights programme

Doctor-supervised

A doctor-supervised weight-management stay pairing Mariánské Lázně's mineral drinking cure with a calorie-controlled menu, daily guided movement and metabolic monitoring. Designed to kick-start sustainable weight loss you can keep up at home.

Length of stay: 7 nights min.
Board: Half board (calorie-controlled menu)

What's included

Entry consultation with a physician and body-composition (bioimpedance) analysis
Personalised calorie-controlled half-board menu devised by a clinical dietitian
Daily guided movement: Nordic walking, aqua-fitness and supervised gym sessions
Mineral-water drinking cure to support digestion and metabolism
Mid-stay and final metabolic check-ins (weight, waist and blood pressure)
Take-home meal plan and activity guide for continued progress

What's included
Seven nights with a medical entry assessment, a clinical dietitian's calorie-controlled half-board menu, daily supervised exercise and a mineral drinking cure.
Who it's for
Adults wanting to lose weight safely and reset their eating and activity habits, including those managing metabolic concerns. It is not intended as a clinical obesity treatment without prior medical clearance.
Expected results
Many guests leave lighter, more active and with a clear, dietitian-approved plan to keep losing weight at home. Individual results vary.

2–4 kg
Average weight lost
Guests completing the 7-night programme typically shed around 2–4 kg, depending on their starting point.
Up to 6 cm
Off the waistline
Combined with the drinking cure, many guests trim up to 6 cm from their waist across the week.
40–50 km
Walked over the stay
Daily guided walks and aqua-fitness help rebuild an active routine you can carry home.

Portrait of Dr. Lenka Marešová — Dr. Lenka MarešováLead Physician, Metabolic & Weight-Management ProgrammesMD — Specialist in Internal Medicine & Clinical Nutrition
Ensana Health Spa Hotels
Experience:18+ years

Speak to a specialist

Not sure which programme is right for you?

Our medical coordinator reviews your health history and recommends the most suitable spa treatment plan — free of charge and with no obligation to book. Typical reply within one working day.

Talk to a coordinator

Questions

Please contact us with any question related to our Ensana hotels, or services. For questions and answers related to our loyalty programme please click here.

Ask a question

Bookings

Book our very best offers here. If you want to join our loyalty programme for further discounts, benefits, or just wish to receive newsletters about all the news click here.

Book now

Enquiries

Send us your enquiry, in order to prepare the best possible offer for you. We shall be glad to share any further information which you did not find on our website.

Send enquiry