HotelsMedical ServicesWellnessOffersMembershipSummer Sale

E-SHOP

Gift vouchers

English

Enhanced Health Programmes

Healthy Aging

Enhanced Health Programmes

Healthy Aging

Enhanced Health Programmes

From € 225

2 destinations

3 hotels

This personalized programme is designed to boost your longevity and to improve your wellbeing. During your stay, you will be guided on how to benefit from treatments based on natural health resources, proper exercise, nutrition composition, detox, body and skin care leading to healthy aging, work-life balance and vitality.

Country

Destination

Hotel

Nové Lázně

Details

Grand Margaret Island

Details

Thermal Margaret Island

Details

Healthy Aging Reset — 7 Nights programme

Doctor-supervised

A doctor-led longevity programme built around Mariánské Lázně's mineral springs and natural CO₂ therapy, designed to support cardiovascular, metabolic and cognitive vitality as the years add up. Combines preventive screening with supervised conditioning so you leave with a plan, not just a rest.

Length of stay: 7 nights min.
Board: Half board

What's included

Entry consultation and biological-age assessment with a preventive-medicine physician
Cardiometabolic check: blood pressure, ECG, body-composition analysis and bloodwork review
Course of natural CO₂ dry-gas baths to support peripheral circulation
Supervised balance, mobility and strength sessions for fall prevention
Bone-and-muscle nutrition consultation with a clinical dietitian
Personalised take-home healthy-aging plan to continue between stays

What's included
A focused week of preventive medicine: a biological-age and cardiometabolic assessment, mineral-spring drinking cures, CO₂ circulation therapy and physician-guided strength, balance and mobility training.
Who it's for
Adults from their 50s onward who feel broadly well but want to protect heart, bone, muscle and cognitive health early — and leave with a clear, physician-set plan for ageing more actively.
Expected results
Many guests report steadier balance, better day-to-day stamina and clearer energy, alongside measured baselines for blood pressure, body composition and mobility to track over time (indicative; individual results vary).

7–14 days
Recommended length of stay
Our physicians suggest one to two weeks so the screening, spring cures and conditioning have time to settle into a routine you can keep at home.
20–30%
Better balance scores
Guests often improve on simple balance and gait checks by the end of a supervised conditioning course (indicative figure, individual results vary).
−5 to −8 mmHg
Resting blood pressure
Guests with mildly elevated readings commonly record a modest drop in resting blood pressure across the stay (indicative only, not a treatment guarantee).

Portrait of Dr. Petra Nováková — Dr. Petra NovákováSpecialist in Preventive & Geriatric MedicineMD, PhD — Consultant in Internal & Rehabilitation Medicine
Ensana Health Spa Hotels
Experience:19+ years

Speak to a specialist

Not sure which programme is right for you?

Our medical coordinator reviews your health history and recommends the most suitable spa treatment plan — free of charge and with no obligation to book. Typical reply within one working day.

Talk to a coordinator

Questions

Please contact us with any question related to our Ensana hotels, or services. For questions and answers related to our loyalty programme please click here.

Ask a question

Bookings

Book our very best offers here. If you want to join our loyalty programme for further discounts, benefits, or just wish to receive newsletters about all the news click here.

Book now

Enquiries

Send us your enquiry, in order to prepare the best possible offer for you. We shall be glad to share any further information which you did not find on our website.

Send enquiry